Fitness by Sandy

About Us

our mission is to provide you with the ultimate fitness experience, one that focuses on your specific fitness needs, helps you achieve the results you are after and invigorates your soul. We believe in being different. Not merely for the sake of being dissimilar, but different by being the best in the fitness industry. We set out with one simple and honest goal in mind; to be sensitive to our member’s needs and fitness requirements. Our ideology is to provide our members with the best fitness technologies and services that no others can provide. We listen, we are sensitive to your needs, and most importantly, we thus know what you, as a gym-goer, want.

our primary goal is to create awareness and easy access to keep your body, mind and spirit, at peak performance. Our vision is to maintain a fitness centre catering for our member’s physical wellbeing, thereby improving, building and maintaining a stronger and fitter body condition complimented by a health foods bar to nourish your body's daily fibre and vitamins requirements.

If you are looking for unwaivered personal attention during your training regime, then FBS is the place you will want to be.

FBS offers spacious and separate men’s and women’s changing rooms. showers, lockers and restroom facilities.

Spacious and well equipped with state of the art strength and cardiorespiratory machines. Every individual is well taken care of as per their respective fitness goals. Apart from catering to General Population for their Fat loss, Mass Gain or General fitness requirements, we are very well experienced to take care of special population, i.e. people suffering from Heart Diseases, Asthma, Hypertension, Diabetes, Back / Joint Problems, Under Post Surgery Rehabilitation course, Pre Natal & Post Natal cases etc.

Balanced nutrition is a very important part of any fitness regime and special attention is paid towards the same. Diet plans are realistic, easy to follow and based on staple food items prepared in Indian homes. In addition, we provide guidelines on how to frame a healthful diet & maintain optimal weight and health forever. While exercise & nutrition are the corner stones of a strong body, nutritional supplements can make a real difference. If required, we suggest dietary supplements designed for losing weight, optimizing performance, increasing muscle mass and improving strength.